Odnos Rut : Novi život za stare rutine Nema previše stvari bolje od mirnog sna, zar ne? Vi ste zadovoljni, da ste sigurni, da ste dobivanje važne potrebe. Ali što se događa kada ste spava tako čvrsto da ste nehotice slomili ruku na neko vrijeme? Uvijati u cirkulaciju te padova u budnosti s osjećajem tisuća sitnih igala. Vi ste pogodak preko noći rutina. Prije nego što možete uživati u drijem opet, morate se masažom život u tijelo koje je zatvoreno u ugušenje mirovanje.
Nema se puno bolje nego sretnoj vezi, zar ne? Ako se osjećate ugodno i sigurno s drugima, da ste dobivanje važne potrebe. Imate oslanjao na-rutine koje daju strukturu i osobnost za život koje ste stvorili zajedno. Ali što se događa kada se, s vremenom, a prvotno bez tebe ni ne primjetite, neke rutine dvojan osjećaj živosti i još uvijek? Što ako oni počnu odstrani cirkulaciju u ostatku vaš odnos? Što ako, kao da skita ud, dio vašeg odnosa je zaspao? Vi ste hit odnos rutina. Dobivanje više to bi moglo potrajati malo više domišljatosti i usredotočiti nego trljanje ruku ili tingly trese iglama iz nogu, ali je dobro isplati za dugovječnost Vašeg sindikata.
Bez sumnje, spavanje je dobra stvar za svoje tijelo. Čak i kada vas poraze uda, jer ste u takvom dubokom snu, to je još uvijek dobra stvar, a vi ne odlučite zakleti off spavati jer to može dogoditi opet.
Isto tako, odnos rutine su dobre stvari. I ritualima, kao jedan aspekt odnosa, stvaraju ritam i predvidljivosti koji omogućuju osjećaj sigurnosti. Vi ne ostavite rituali i sami dati ostavku na sve prebacuje krajolik kaosa jer ste se našli u rutina.
Odnos Ruts
Mi svi spadaju u odnos mnogobrojne rupe. To ne znači ništa o vašem odnosu, osim što je normalno. To je kako se nositi mnogobrojne rupe koje bi mogle biti prediktor vaš odnos budućnosti. Da li ih slijeganje off dosadu i prihvatiti kao status quo? Ili se odlučite vratiti tu uzajamnu vitalnosti vas jednom napredovala na?
Odnos tjeranju događa jer je jedna od vašeg odnosa rutine počinje provući život-krv, vaš brak ili vezu. Moguće je da određenu rutinu utječe samo mali dio vašeg odnosa. Ali, kao da tek utrnula ruka, to može biti sve što je obavijest za neko vrijeme. Morate se probuditi da je dio vašeg odnosa koji je prerastao beživotno. Ako je predugo ignorirao, dosadu i obamrlosti je vjerojatno da će širiti na druge dijelove vašeg odnosa.
Je li to zaista rutina?
Prvi korak u životu trese natrag u vaš odnos je pronalazak mnogobrojne rupe u svoj odnos. Kao što osjeća tužno jednom u neko vrijeme ne znači da pate od depresije, bude dosadno s partnerom ili s činite s partnerom ne znači da ste zapeli u rutina s njim / njom. Dosada je nešto što svi osjećaju s vremena na vrijeme, a kratkotrajna dosade sa aspektima vašeg odnosa signal ne rutina. Nadalje, svi odnosi prolaze kroz niske točke, pogotovo ako vi i vaš partner se bavi puno stresa.
Istina tjeranju obično raste polako i bit će iskusni tijekom dužeg vremenskog razdoblja. Ako vi i vaš partner osjećati kao da ste imali dosadne nekoliko dana, to ne znači da ste u rutina. Ali, ako ste dosadno glupo svaki vikend u posljednjih šest mjeseci (i ako tvoj ‘početak to plašiti vrijeme od posla), vjerojatno je da vam se vikenda rutine stvorio odnos rutina.
Uspon iz rutina
Dokle god ste spremni pronaći vremena, energije i kreativnosti, odnosu Ruts općenito su lako popraviti.
Sa svojim partnerom, napravite popis svih odnosa rutine koje bi vas oboje udobnosti i stvoriti osjećaj sigurnosti. Ovaj popis može sadržavati: jeli večeru zajedno svaku večer, ide u teretanu, iznajmljivanje filmova svake nedjelje, posjeti šira obitelj … i tako dalje. Raspravljajte o zašto ove rutine su posebna. Ono što o njima čini da se osjećate sigurno i zaštićeno sa svojim partnerom?
Zatim napravite popis svih rutine koje vi i vaš partner su narasli umoran od. To su rutine koje uzrokuju dio vašeg odnosa zaspati. Kada identificirati rutine koje se slažu može i treba biti eliminiran iz vašeg života, tako raditi. Nažalost, neki od vas prepoznati kao rutina problematične mogu biti važni ili spadaju pod kategoriju „poslove održavanja života.“ U tom slučaju, ideja načina na koje možete napraviti male promjene da ih osjećaju različite na nekoj razini.
Ne zaboravite: čak i male stvarne promjene mogu napraviti veliku razliku percipiraju.
Na primjer, vi i vaš suprug posjetite Vaš muž je majka svake subote. Vi se ne osjećaju vrlo blizu njegova majka (ona ne čini da se voljeti te), ali, umjesto da inzistiraju vaš suprug bi ovih izleta sam, te sam ga pratio. Međutim, ti posjeti pridonose što ste prepoznati kao odnos rutina. Oni znače previše da ga se odrekne, ipak. Pokušajte skraćivanje posjeti pola sata, a Institut post-posjeta, zaigran, obostrano zadovoljavajući rutinu. Možda postoji restoran ili muzej ili mini golf teren na putu natrag da se slažu da isprobate. I onda fokus je dan ne samo na svoje majke-in-zakon, ali je vrijeme da vi i vaš suprug provesti skupa u zajedničke aktivnosti.
Vratite se na Vaš popis. Sada Brainstorm popis svih aktivnosti koje vi i vaš partner želite dodati vezu. Odaberite nešto iz ove liste i to probati za nekoliko tjedana. Aktivnost treba biti zabavno i lako izvršiti. Ako to nije obostrano zadovoljavajuće, ne bi trebao postati dio vašeg rutinu dvojno repertoaru. Također, zapamtite da se miješaju stvari malo: rotirajući aktivnosti će prožeti vaš odnos s novim životom treba i pomoći će vam izbjeći uzimajući zaglavi u budućnosti odnosa rutina.
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